Established Classes of mixed ability which you can join with total confidence you will get the best pilates for you.
See new classes listed on Home Page.
Monday 9.30 – 10.45 a.m.
Wednesday 11.00 – 12.15 p.m.
Monday 6.30-7.30 p.m.
Tuesday 6.15-7.15 p.m.
Wednesday 6.15- 7.30 p.m.
Do you have Beginners classes?
Yes, we do, please see them listed on the Home Page. If there are none there that suit you, don’t worry, whether you consider yourself to be a beginner, intermediate or advanced there is the best and most suitable pilates here for you.
Your First Pilates Session
What to Wear
stretchy clothes that allow you to move and keep you comfortable. Fresh socks for your feet, no shoes. Bring an extra layer that you can take off as you warm up. You will need some kind of trousers/leggings/jogging trousers, as we move in all directions. Gentlemen, shorts are unsuitable unless worn over cycling shorts.