Pilates for Rehabilitation

“I am indebted to Rosemary for her treatment of both me and my wife and I have no hesitation in recommending her treatments to my patients”

Dr Christopher Kinchin BSc.  MB, BS, MRCS, LRCP, FRCPG

Do you ache from back, muscle or joint pain?

I can help relieve this pain

in your back, neck, shoulders, knees or elsewhere in your body. People who have tried all else find amazing well-being at this studio. Please contact me for a chat here. Just to help you immediately, is this pain you have taken to your G.P. because this is usually the first recommended step you should take. Meantime, I’m highly qualified and my work is well known to doctors, neurosurgeons etc. I would be delighted to speak to you.

I look forward to doing all I can to help.

Best wishes,

Rosemary Mac Donald. RGN RSCN BCPA

Private Sessions

Our proven, modified pilates movements gently, brilliantly, heal and strengthen the body.

Pain riddance pilates is done through private 1:1 classes after which clients often join our fitness classes.

Pain riddance at our studio has gained an exceptionally excellent reputation. Clients are referred by doctors, surgeons and other pilates teachers to us from near and far.

“In the summer of that year I walked down the aisle at my daughter’s wedding, pain free, no sticks and no trace of a limp. Rosemary had recognised the problem straight away and worked hard to bring me to where I am today.”

Sue from Cheltenham – Late 50s

“By the second session with Rosemary I came to realise how incredible this lady is … She impressed me every session as she devised an individualised program tailored especially for my needs.”

Sally Sutton from Australia – Late 20s

Help your body to reach a new level of well-being

For a first appointment

Contact Rosemary